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Thursday, 18 September 2014

Beauty: UK's International Spas

We all get the holiday blues and usually need yet another holiday to top that up...but what if you could make yourself feel just a little better by popping into a spa inspired by a country of your choice?

The Good Spa Guide has selected a handful of spas which bring the therapeutic traditions of distant lands right here to the UK. I'm pretty impressed with the offering we have, and the prices aren't too bad either.


Take on the Turkish Delight at the Turkish Baths, Harrogate
Turkish Spa Body Ritual, £72.50 for 90 minutes

Inspired by traditional Mediterranean and Eastern bathing culture, this cleansing, purifying and nourishing body ritual encourages an overall sense of well-being, vitality. Incorporating a stimulating volcanic scrub consisting of minute lava particles to smooth and revitalise skin and an energising body massage using warm jojoba oil infused with essential oils of basil, orange and bergamot.  This effective renewing treatment is recommended for men and women and is the perfect way to bring some exoticism into life without leaving the country!   



Embark on an Indian Adventure at Ayush Wellness Spa, Jersey 
Padaghata £75.00 for 55 minutes

Padaghata means ‘pressure by foot’ during this treatment a highly skilled therapist will massage the entire body using only the feet. Gentle pressure is applied to release tension and ease movement of the joints. Housed within this beautiful Ayurvedic Spa, this is perfect for those looking for escapism similar to India. Ayush Wellness Spa feels and smells like being on the subcontinent and adding to this most of the therapists are from India and have Ayurvedic training taking your senses straight to the sensuous hot aired country.




Get Real in Russia at K Spa at K West Hotel, London 
Venik massage £25.00 for 30 minutes

This treatment replicates a Russian bath house ritual, this involves moving between the heat of the sauna and the snows of a Russian Winter! The Russian Birch branches are soaked in therapeutic oils and with specific tapotement movements, are used across the body to easy muscle tension and remove toxins. 


Travel to Madagascar at Lion Quays Waterside Resort, Shropshire
Red Island Ritual, £65.00 for 60 minutes

This treatment has been inspired by the magical island of Madagascar, powdered fruit seeds of orange and apricot with essential oils, spices and vegetable oils are used to polish and perfect the skin. The treatment is then followed by a delightfully relaxing massage with warm oils and a unique wooden relaxer. The therapist focuses on areas of tension and stress to energise and restore vitality and take your mind to beaches far away.



Trek to Thailand at the SenSpa at Careys Manor, Hampshire
Experience the traditional Thai Massage, £76.00 for 60 minutes

The beautifully traditional Thai massage has been practised for centuries to deeply relax the mind and body - giving you a true taste of Thailand. Your therapist uses thumbs, palms, knees and feet to gently stretch your muscles, through movement and manipulation of your limbs, making this a complete rhythmic and relaxing massage experience.(A fully clothed massage - you will be provided with Thai pyjamas to wear during your treatment).




Make your way to Morocco at The Spa in Dolphin Square, London Moroccan Majorelle, £139.00 for 85 minutes

Through terracotta and gold walls, vibrant silk cushions and brilliant red fabrics, you enter a world of Moorish charm. You will feel as if you’ve been whisked away to Morocco for a few hours of relaxation and pampering. The Moroccan Majorelle features a body cleanse from head to toe in the purifying Hammam, before rich honey is applied to the face. Rhassoul lava clay from the Moroccan Atlas Mountains is lavishly applied to cleanse the hair and scalp, whilst you enjoy a relaxing head massage. Finally drift away with a signature massage to leave the skin and body feeling renewed from top to toe.




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Sunday, 7 September 2014

Style: Monster

I was researching some new over the ear headphones, and wanted a different pair for the summer so after looking around for ages (too much choice!!) I chose a pair of Monster DNA's to review. I chose them in blue because I love the contrasting colour to my outfits, and I was really excited to try the technology out as I have been hearing good things. I really dislike the sound quality on in-ear headphones, so was after a pair of urban-looking headphones that would provide the right isolation from London travel noises, but that also look stylish with every-day outfits.


Scroll down for outfit details

The first thing I noticed about the robust headphones is that the isolation is great - I could hardly hear anything around me and the headphones fitted really comfortably on my ears. 



The founders of Pure Monster Sound also pride themselves on the latest proprietary technologies to offer the full experience of live music, with extreme clarity, tight articulation, and deep pounding bass that motivates you to achieve at your highest level of performance. They certainly delivered.

“Headphones are maturing, and so are listeners’ tastes,” said “Head Monster” Noel Lee. “It’s no longer just about bass energy, but clarity, transparency, dynamic impact, and refinement in music reproduction.”


I love a good bass, so I found these headphones perfect for listening to old school RnB and Hip Hop! The quality of sound was amazing, and made all the difference from other headphones I used. The best thing is that now, when I listen to music on the underground, it's not being interrupted by all the noise. Five stars!





Leather jacket Zara
T shirt Zara
Skirt vintage
Shoes Zara
Hat Next






MONSTER DNA RRP £139.95
Monster DNA is available now from John Lewis, Currys/PC World and Tesco stores, or www.shopmonsterproducts.co.uk



Images by Miles Blayden-Ryall 


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Monday, 1 September 2014

Beauty: Impulse / Back to the 90's!

Remember Impulse? They have a great selection of fragrances that I still use, specially on-the-go and to freshen up quickly before a meeting or drinks with friends straight after work. I was really excited when they announced the return of their Vanilla Kisses fragrance, and decided to participate in their fun 90's revival blogger challenge! 

The nostalgic scent, which has been re-launched to celebrate Superdrug’s 50th birthday this year, features fruity top notes of apple and peach. The fragrance favourite has been reformulated to include real perfume oils, giving it a fresh modern update and making it the perfect quality scent for an on-the-go boost. Apart from my Lancome perfume, Vanilla is my refreshing scent of choice which I also spray on after a shower to smell yummy. This one lasted for ages and people kept asking me what 'perfume' I was wearing!

Redesigned by internationally-renowned fragrance experts, including the nose of Dior and Calvin Klein, the entire Impulse collection features twelve designer fragrances, for every occasion, mood or style. The high quality scents contain real perfume oils ensuring your scent lasts well into the evening. If you like sweet scents, you will love the range.

The challenge was to recreate a 90's look, so I chose a photo of me when I was around five years old...



Poser?! This is indeed me in the photo

OK so I had to try and recreate the whole image...I know this looks silly! 


A more serious one... 

T Shirt is an old season one from Twenty8Twelve, check out similar items below as well as where to buy the denim skirt







Impulse Vanilla Kisses is available exclusively at Superdrug, RRP £1.99, for a limited time. The entire range of Impulse designer fragrances is available in stores nationwide. 



Images by Miles Blayden Ryall


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Saturday, 30 August 2014

Food: Oatly's Break-Fest Day Festival

Today I went to a little event in Brockwell Park...I never usually venture out that far South as I live in North London but I was really excited to check this one day foodie festival out. It was held by Swedish brand Oatly, who make delicious oat milk and oat milk based products - perfect for lactose intolerants like me!

I took myself down to the festival where I met some cute bunnies, made my own Oatly fruit smoothie, had yummy pancakes and listened to the amazing Kyla La Grange sing.

One of the show jumping bunnies (I assure you it was all very regulated!)




Leather Jacket Zara
T Shirt Twenty8Twelve
Jeans Zara
Sunglasses Karen Walker

There were BEDS!!!

Just in case you get too comfy...

Oatly's chocolate drink...yum!

The gorgeous Kyla la Grange (Remember 'Cut Your Teeth'?)



oatly on Make A Gif





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Thursday, 28 August 2014

Five Best: Autumn-ready lip balms

Alright there's no denying it...Autumn is here. The sun is gone...the leaves have fallen and the rain is constant...but on the plus side we get to use lots of new and exciting beauty products.

I think the most important one to always have in your handbag is the good old trusty lip balm. As soon as it gets colder and dryer, our lips need a little more care day to day, to prevent chapping and soreness and maintain a lovely kissable pout! Here is my round up of the best lip balms out there which will last you for ages, and will effectively combat dry lips.




1. Carmex Lip Balm Pot, £1.79. The good old favourite Carmex keeps your lips hydrated, saving them all winter.

2. Lotil Lip Care Balm, £1.29. This rich, hydrating lip balm has a 30SPF, and helps soothe and moisturise lips all year round with the brand's 100 year tested formula for dry skin relief.

3. Lucas Papaw Ointment, £5.25. This popular celeb beauty secret contains fresh fermented pawpaw and Carica Papaya L and is a multi purpose Australian brand balm that can be used on lips, minor burns, sunburn, bites and even small cuts.

4. Dr Lipp Original Nipple Balm for Lips, £11.50. Formulated for those who need some extra TLC for their super dry and chapped lips, but can also be used on dry skin, eczema, cuticles, burns and sore nipples for new mommas. This 100% natural balm is also commonly used by make up artists to add gloss to cheeks, eyebrows or lips.

5. Burt's Bees Beeswax Lip Balm, £3.69 . This is seriously one of the most amazing lip balms I have ever used. It's effective enough without making your lips too dependent on it, but it's also soft and subtle enough so it doesn't feel sticky or 'caked on' like some others do. My favourite!


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